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Concussion

Concussion: A Serious Brain Injury That Demands Immediate Attention.

A concussion is not just a bump on the head—it’s a traumatic brain injury that demands careful management. Whether it happens on the sports field, at work, or at home, proper treatment is critical to ensure a full recovery and avoid long-term complications.

At Mountside Physio + Wellness, we collaborate with doctors to guide you through a safe, structured return to sport, work, or daily life. Our concussion specialists provide:

✅ Comprehensive testing (using gold-standard protocols)
✅ Personalised recovery plans
✅ Medical clearance support

Don’t ignore the signs! If you suspect a concussion—headaches, dizziness, confusion, or memory issues—seek expert care immediately. Early intervention speeds recovery and reduces risks.
 

Why Physiotherapy?

 

⚕️ Assessment & Diagnosis – Pinpointing the severity of your injury
⚕️ Education & Guidance – Helping you understand your recovery process
⚕️ Rehab & Progression – Safe exercises to restore function
⚕️   Ongoing Monitoring – Ensuring you heal fully before returning to activity


Act fast—your brain deserves it!

 tele Contact us now for expert concussion care.


Key Takeaways:

 
  • Concussions can happen anywhere—sports, work, or accidents.
  • Professional oversight is non-negotiable for a safe return.
  • Physiotherapy accelerates recovery with evidence-based rehab.


Share this message! Many underestimate concussions—help others prioritise their brain health. 

Physiotherapy Services

  • Physiotherapy

    Restoring Movement, Strength, and Wellbeing

    Our physiotherapy services employs evidence-based techniques to help individuals regain mobility, strength, and function after injury, disability, or illness.

    Physiotherapy
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  • Concussion

    Concussion: A Serious Brain Injury That Demands Immediate Attention

    Concussion is a type of brain injury that should never be taken lightly. While it's commonly associated with sports (at all levels and ages), it can also occur in the workplace or even at home. 

    Concussion
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  • Breathing Assessment and Rehabilitation

    Globally, at least one in ten people—across all age groups—experience some form of breathing pattern disorder or chronic overbreathing at some point in their lives.
     

    Breathing Assessment and Rehabilitation
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  • Female Athletes

    Jacinta is one of only two New Zealand physiotherapists affiliated with WHISPA - Healthy Women in Sport -- A Performance Advantage since 2018

    Female Athletes
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  • Treatment of Facial Pain

    Facial pain is a complex, often chronic condition that leaves many patients frustrated after years of searching—and spending—without answers.

    Do you experience face, jaw, tooth, or head pain? If so, you’re not alone.

    Treatment of Facial Pain
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  • Workcare - Corporate Wellness

    Most people prioritise physical health, yet few give equal attention to mental, emotional, social, and spiritual wellbeing. True balance requires nurturing all aspects of wellness.

    Workcare - Corporate Wellness
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  • Biomechanical Running Assessment

    Our specialist sports physiotherapists deliver advanced running biomechanics assessments, combining clinical expertise with cutting-edge technology to...

    Biomechanical Running Assessment
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  • Telehealth

    Telehealth brings expert healthcare directly to you, using secure video technology to connect you with our experienced practitioners, regardless of location

    Telehealth
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  • Strength and Force Testing

    Our cutting-edge technology provides a comprehensive analysis of every muscle and movement in your body. We measure strength, speed, isolated and functional power, and jump performance in both your upper and lower limbs.

    Strength and Force Testing
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  • Performance Assessment

    Athletes and active individuals—whether weekend warriors or professionals—all strive to perform at their best, both physically and with their gear..

    Performance Assessment
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  • Pregnancy - Pre & Post Natal

    Pregnancy places enormous demands on the body. While this is a natural process, it’s common for issues to arise—whether from the pregnancy itself or the physical toll of childbirth.

    Pregnancy - Pre & Post Natal
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Additional services offered at our partner clinic Bureta Physio + Wellness
  • Massage

    Therapeutic/Deep Tissue Massage

    Massage
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  • Vertigo & Vestibular Rehabilitation

    The Vestibular System is responsible for maintaining balance, posture and the body's orientation in space. This system also regulates movement and keeps objects in visual focus as the body moves.

    Vertigo & Vestibular Rehabilitation
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  • Bureta Physio Bike Fitting

    We know there are many choices when it comes to getting a bike fit done so why pick Bureta Physio. First of all we love biking with our team regularly riding in the great rides and also the main races.

    Bureta Physio Bike Fitting
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  • Workcare - Corporate Wellness

    Most people prioritise physical health, yet few give equal attention to mental, emotional, social, and spiritual wellbeing. True balance requires nurturing all aspects of wellness.

    Workcare - Corporate Wellness
    Learn More
  • Workcare - ACC Stay At Work (SAW)

    Bureta physiotherapy in partnership with APM workcare provides Stay at Work contracts for ACC.

    Workcare - ACC Stay At Work (SAW)
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  • Shockwave

    Shockwave therapy is a non-invasive treatment that involves applying a series of low-energy acoustic waves via a gel medium to an injured area of your body.

    Shockwave
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  • Pelvic Health

    Women and Men both have pelvic floor muscles! Their main role in the body is to control our toileting, sexual function and stabilise our pelvis and lower trunk.

    Pelvic Health
    Learn More