Workcare - Corporate Wellness
Most people prioritise physical health, yet few give equal attention to mental, emotional, social, and spiritual wellbeing. True balance requires nurturing all aspects of wellness.
Why Employee Health Drives Business Success
Health experts agree: investing in staff wellbeing boosts productivity and profits. Now, even CFOs are recognising this link:
- 69% of surveyed finance leaders rank "promoting healthy behaviours" as a company priority.
- 62% believe improving employee health is "moderately important" for productivity.
- 30% call it "very important".
The evidence is clear:
- Healthy lifestyles reduce chronic disease risk by 78% (e.g., cancer, type 2 diabetes).
- Unemployment’s health impact equals smoking 10 packs of cigarettes daily—worse than any job hazard.
How We Support Your Workplace
Mountside Physio + Wellness offers tailored workshops and seminars in two formats:
1. In-Depth Workshops (30–60 mins)
✅ Injury Prevention & Management
✅ Recovery & Relaxation Techniques
✅ Movement & Posture Optimisation
✅ Holistic Health Strategies
2. Bite-Sized Sessions (15 mins)
✅ Lifestyle & Fitness Tips
✅ Nutrition Fundamentals
✅ Safe Posture & Lifting Mechanics
✅ Sleep Science
✅ Stress Management at Work
Fully Customisable:
We adapt content to your industry, workforce needs, and schedule.
Key Takeaways
✅ Wellbeing isn’t just physical—mental and emotional health matter equally.
✅ Healthy employees = productive teams—backed by CFOs and research.
✅ Preventative care saves costs—from chronic disease to workplace injuries.
Ready to invest in your team’s health?
